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Breastfeeding Nutrition Guide : What to Eat When I’m Breastfeeding?
By breastfeeding your baby, you offer him a unique food perfectly adapted to his needs. But what should be eaten while breastfeeding? Here are our tips for meeting your dietary needs during breastfeeding The same balanced diet you followed during your pregnancy, and even a little more… Even when your diet is deficient, your body ... Read more
Breastfeeding Benefits : Discover 9 Good Reasons To Breastfeed
At the time, pediatricians recommended a period of “4 to 6 months”, whereas now it is six firm months that we are talking about. This is because breastfeeding benefits are accumulating and show that the longer the child is breastfed, the more protected he is against infections. Breast milk contains antibodies that help babies avoid ... Read more
Pregnancy aliments: how to soothe nausea and vomiting?
Are you pregnant and suffering from nausea or vomiting? You are not alone. Many women feel “bludgeoned” during the first trimester of pregnancy. Almost 75% of future mothers have nausea, and 50% suffer from vomiting. What are the causes? Is there a treatment to overcome it? Here are all the answers to the questions that ... Read more
Pregnancy guide: good practices for Pregnant women
Learning that you are pregnant also raises a lot of questions, and sometimes stress… We have written a guide for your pregnancy Pregnancy is a wonderful stage of life, but also a source of stress and complications (varicose veins, hemorrhoids, weight gain …) We are not all equal when it comes to pregnancy, some live ... Read more