Postpartum
Postpartum Diet: 7 Foods To Recover Better After Childbirth
Intense physical exertion during childbirth, lack of sleep, hormonal variations, blood, and fluid loss… Childbirth is a real challenge for your body, and diet plays an essential role in recovering well during your postpartum period. What foods to choose after childbirth to recover? Here are 7 to focus on daily to regain energy little by ... Read more
7 Natural Ways to Help Your Newborn Sleep Sounder
Since they have to wake up often to feed, newborns and young children are not necessarily the best sleepers. That is why, in my opinion, the expression “sleeping like an infant” is misleading! Understandably, parents are eager to learn how to get their newborns to sleep as soon as possible after delivery. The problem is ... Read more
Baby Dental Care: 8 Tips To Take Care Of The Baby’s Mouth
Toddlers’ oral health is an aspect that is often overlooked. Check out these tips for taking care of your baby’s mouth. It is not necessary for the teeth to be out to start taking care of your baby’s mouth. In this article, we will explain how to be attentive to your toddler’s oral needs from ... Read more
The Ultimate Guide to Baby’s First Bath: Tips and Tricks for New Parents
Bathing the baby is not only a habit of hygiene but also a way to develop a bond with his parents. It is therefore important to take care of it from day one. The skin of the newborn is delicate and very sensitive, as it still needs to strengthen. In addition to being the largest ... Read more
Postpartum Depression: Symptoms, Causes & Treatment
Postpartum depression is a depressive symptom that lasts > 2 weeks after delivery and meets the criteria for major depression. Postpartum depression occurs in 10-15% of women after childbirth. Although all women are at risk, women who have the following factors are more so: The exact etiology of postpartum depression is unknown; However, previous depression ... Read more
5 Gestures That Relieve Infant Colic
Baby is writhing in pain and you feel helpless, to say the least in the face of his colic attacks? Discover 5 easy-to-perform gestures that can relieve it. Rest assured, you are not alone in the face of colic in your newborn! Most young parents have had to (survive) these demoralizing moments when a baby ... Read more
Beauty During Pregnancy: 10 Safe Beauty Treatments for Pregnant Women
It is important to provide the necessary care for your body, both for the pregnant woman and for the baby. Find out which beauty treatments are the safest here. Most women have an established beauty routine that they would like to continue during pregnancy. In this sense, there are many safe beauty treatments and others ... Read more
Snoring During Pregnancy: Everything You Need To Know
Although snoring is generally considered a benign condition, in some cases it is linked to significant pathologies, such as high blood pressure. For some women, snoring during pregnancy can become a real nuisance. This affects them a lot, but not only: because snoring can also interfere with the quality of their partner’s sleep. Several reasons ... Read more
10 Frequently Asked Questions About Belly During Pregnancy
The abdominal area undergoes the most body changes during pregnancy. For this reason, there are many beliefs about the shape and size of the belly that generate doubts in the future mother. The growth of the belly during pregnancy is undoubtedly the most important body change of this beautiful stage. Changing its shape and size ... Read more
10 Tips To Make Breastfeeding Easier
Breastfeeding can be learned. If the first few weeks are sometimes more difficult, the more you breastfeed, the easier it becomes – and enjoyable! Here are the 10 tips to remember to make breastfeeding easier. Breastfeeding – Prenatal Information Of course, breastfeeding is natural: but it is nevertheless necessary to be prepared to do so. ... Read more